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If you are struggling with substance abuse, please know that help is available

It's tough to admit when you might be struggling issues with drugs or alcohol. But recognizing the problem is the most important step towards getting better. No one is alone in this journey, and there are options available to guide you back to a healthier life.

Reaching out can seem intimidating, but even initial efforts can make a big difference. There are support groups that offer confidential assistance 24/7.

Remember, getting better is possible. Show yourself grace. You deserve a life free from the burden of substance use.

Need Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust check here or a professional. There are many people who want to support you and they can offer a listening ear. Remember, you deserve support.

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